Exhale: The Journal in Black
Exhale: The Journal in Black
Exhale: The Journal in Black

Exhale: The Journal in Black

Regular price $18.00
Unit price  per 

Please note shipping times have delayed due to strains on USPS. Please allow an additional 7-10 business days for fulfillment and delivery.
  • WHAT IT IS EXHALE?: A simple, engaging, guided journal to help you manifest a great day.
  • 🔥CLEAR PURPOSE: The intentional portions helps you quickly identify the most important tasks for your day and prioritize activities for self-care.
  • 🍿 TRACK POSITIVITY: This journal encourages you to take inventory of daily blessings under the gratitude tracker. 
  • ✍️ DAILY JOURNAL WITH PROMPTS: Exhale offers writing prompts with questions developed by licensed therapists to unpack  "trauma triggers" that you may have unintentionally suppressed, partnered with quotes from the greats.
  • 📝 LOW EFFORT: Journal prompts can be completed in under 10 minutes and versatile enough where you can finish the first thing in the morning or in the evening.

 

NEW! Scripting section: Scripting really guides you through visualizing different scenarios. Use these as practice for manifesting what you really desire!

6x9 Hardback book