Exhale: The Journal in Black

Name: Exhale: The Journal in Black
Rating: 4.8 (6 reviews)

$18.00

Please note shipping times have delayed due to strains on USPS. Please allow an additional 7-10 business days for fulfillment and delivery.

WHAT IT IS EXHALE?: A simple, engaging, guided journal to help you manifest a great day.
🔥CLEAR PURPOSE: The intentional portions helps you quickly identify the most important tasks for your day and prioritize activities for self-care.
🍿 TRACK POSITIVITY: This journal encourages you to take inventory of daily blessings under the gratitude tracker.
✍️ DAILY JOURNAL WITH PROMPTS: Exhale offers writing prompts with questions developed by licensed therapists to unpack "trauma triggers" that you may have unintentionally suppressed, partnered with quotes from the greats.
📝 LOW EFFORT: Journal prompts can be completed in under 10 minutes and versatile enough where you can finish the first thing in the morning or in the evening.

NEW! Scripting section: Scripting really guides you through visualizing different scenarios. Use these as practice for manifesting what you really desire!

6x9 Hardback book

Donna T.

I was hesitant to get this because I usually don’t follow through with guided journals. But it ended up being the only guided journal i followed through with. It made me think of things that I hadn’t thought about before. And it helped me get into the habit of gratitude, affirming myself, and helping me remember that I don’t need to do all of the 40 things on my to do list. It got me into the habit of just choosing 1-5 things that were the most important for that day. 10/10 recommend!

Melissa E.

I received it in the mail today. I plan on writing in it tonight. I skimmed through the pages and love all of the writing prompts. I think it will be just what I need. Taking off one star because it came dented and the material that covers the journal is starting to lift. I could only post one photo. Unsure if it’s damaged from shipping.

Kimberlyn B.

Coleysia, I just received my journal. Thank you for this gem. Honestly, upon reading the first few pages, there was a gentle nudge on my heart that aligned to so much that God is saying during this season. Sweet confirmations… Funny how I got here. I'm currently working to exhale my fear! So glad that you embraced your fearlessness. Exhale is rare. -Kimberlyn

Shaniqua S.

So far this journal has been amazing for me! I already was a fan of journals but this one is just different! It opens my mind to more than just the “what’s on your mind” Avenue that a journal carries! I hope once I’m finished with this one another will be published for me to purchase and use.

Michelle G.

Love love love the journal! It’s more than I was expecting. A love the simple prompts, down to the font and texture of the journal. I love that the binding and the cover isn’t cheap. Definitely a bang for the buck! Coleysia was super helpful in answering my questions and even went above and beyond. Thank you!

Ayesha R.

I saw this journal on twitter and I just had to have it for myself. I counted the days until it was here ( FAST SHIPPING). I have fallen in love with the thought provoking prompts. Not only is the journal inspiring so is Coleysia; her professionalism, customer service and kindness is outstanding. The Exhale journal is a refreshing way to tap into self discovery and I wished I’d had had it sooner because even just completing a few pages I’ve learned so much about myself; an experience of growth I can honestly credit to the journal.